Wellness coaching addresses one's overall health and longevity. Wellness coaching sessions can include of a number possibilities depending on ones requests or comprehensive needs.
Sessions can consist of nutritional consultations, supplemental programs, longevity planning, herbal consultations, somatic longevity practices or exercise evaluations.
Wellness coaching appointments can also incorporate movement meditation, movement therapy, internal harmonics, chi gong, dance therapy, authentic movement, active imagination in motion, continuum movement, mindfulness based somatics or other mindfulness practices.
Programs can also include ergonomic assessments, posture evaluations and proper anatomical positioning assessments. The sky is the limit. Please feel free to request a program tailored to fit your individual needs or put together your own program and schedule a consultation to get started.
Marc has been practicing wellness coaching for over 32 years. he has extensive experience in the field having worked at several of the most prominent wellness centers in the world. Marc has a masters degree in traditional chinese medicine and is a licensed acupuncturist, licensed herbalist and holistic nutritionist.
Marc also has several advanced certifications in movement therapies such as internal harmonics, chi gong, tai chi and continuum movement.
If you desire to bring your health and wellness to a whole new level or you would like to fine tune some areas that need improvement or you have considered maximizing your life span or quality of life; wellness coaching just may be what you are looking for.